{"id":20120,"date":"2024-11-02T16:30:04","date_gmt":"2024-11-02T15:30:04","guid":{"rendered":"https:\/\/acmarines.fr\/?p=20120"},"modified":"2024-11-07T17:34:53","modified_gmt":"2024-11-07T16:34:53","slug":"ffc-2024-stage-cyclo-cross-cdc95","status":"publish","type":"post","link":"https:\/\/acmarines.fr\/?p=20120","title":{"rendered":"FFC 2024 \/ CDC95 \/ Stage Cyclo-Cross"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pr\u00e8s de 25 jeunes (U15 \u00e0 U19) issus de 6 clubs diff\u00e9rents \u00e9taient pr\u00e9sents aujourd\u2019hui pour la 2eme \u00e9dition dans le bois de Cergy, dont deux Marinois, soit Tim\u00e9o Hardy et Marius Dumont.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merci \u00e0 Aur\u00e9lien et Pascal No\u00ebl du Comit\u00e9 D\u00e9partemental de proposer ce genre de stage tr\u00e8s appr\u00e9ci\u00e9 par nos jeunes. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>MESSAGE DU CDC 95<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petit retour sur la journ\u00e9e de stage de cyclo-cross qui \u00e0 eu lieu mercredi 30 octobre dernier pour les U15\/U17\/19.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">25 jeunes \u00e9taient pr\u00e9sents (10 de + que l&rsquo;an pass\u00e9e), issus de 6 clubs diff\u00e9rents (PAC95, AVS95, ASELB, AC Marines, USEE, OCVO). 5 \u00e9ducateurs dipl\u00f4m\u00e9s \u00e9taient pr\u00e9sents pour encadrer. La journ\u00e9e fut d\u00e9coup\u00e9e en 3 morceaux: Ateliers techniques le matin au bois de Cergy, pause repas le midi, Ateliers&nbsp;physiques sur la base de loisir de Cergy l&rsquo;apr\u00e8s-midi.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un petit document leur a \u00e9t\u00e9 distribu\u00e9 \u00e0 la fin de la journ\u00e9e (voir ci-dessous). Comme l&rsquo;an pass\u00e9, ce dernier \u00e9voque&nbsp;quelques points r\u00e9glementaires, le mat\u00e9riel \u00e0 utiliser&nbsp;suivant les conditions climatiques ou encore quelques conseils nutritionnels \u00e0 adopter avant les comp\u00e9titions. Je le mets en copie si \u00e7a peut vous \u00eatre utile pour conseiller les jeunes qui n&rsquo;ont pas pu \u00eatre pr\u00e9sents sur cette journ\u00e9e (ou les moins jeunes).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une petite vid\u00e9o r\u00e9cap de la journ\u00e9e est en ligne sur la page Facebook du comit\u00e9 95:&nbsp; lien:&nbsp;<a href=\"https:\/\/www.facebook.com\/reel\/1046401100567384\">Facebook<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le prochain RDV pour les cat\u00e9gories U15\/U17 sera la journ\u00e9e \u00ab\u00a0d\u00e9tections d\u00e9partementales\u00a0\u00bb en d\u00e9but d&rsquo;ann\u00e9e 2025 (date \u00e0 pr\u00e9ciser).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sportivement,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aur\u00e9lien Noel, CTD95<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file aligncenter\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/acmarines.fr\/wp-content\/uploads\/2024\/11\/CYCLO-CROSS-doc.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 CYCLO CROSS doc.\"><\/object><a id=\"wp-block-file--media-61f86c9a-2043-4e72-a971-6631754394f3\" href=\"https:\/\/acmarines.fr\/wp-content\/uploads\/2024\/11\/CYCLO-CROSS-doc.pdf\">CYCLO CROSS doc<\/a><a href=\"https:\/\/acmarines.fr\/wp-content\/uploads\/2024\/11\/CYCLO-CROSS-doc.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-61f86c9a-2043-4e72-a971-6631754394f3\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"478\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2024\/11\/464973200_537334585912143_4086102415835488549_n.jpg?resize=640%2C478&#038;ssl=1\" alt=\"\" class=\"wp-image-20121\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2024\/11\/464973200_537334585912143_4086102415835488549_n.jpg?resize=1024%2C765&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2024\/11\/464973200_537334585912143_4086102415835488549_n.jpg?resize=300%2C224&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2024\/11\/464973200_537334585912143_4086102415835488549_n.jpg?resize=768%2C573&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2024\/11\/464973200_537334585912143_4086102415835488549_n.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Beaucoup de verts sur la photo&#8230;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">VID\u00c9O<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/reel\/1046401100567384\">https:\/\/www.facebook.com\/reel\/1046401100567384<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e8s de 25 jeunes (U15 \u00e0 U19) issus de 6 clubs diff\u00e9rents \u00e9taient pr\u00e9sents aujourd\u2019hui pour la 2eme<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[63,72],"tags":[],"class_list":["post-20120","post","type-post","status-publish","format-standard","hentry","category-cyclo-cross","category-ffc"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/20120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20120"}],"version-history":[{"count":6,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/20120\/revisions"}],"predecessor-version":[{"id":20197,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/20120\/revisions\/20197"}],"wp:attachment":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}