{"id":6650,"date":"2022-10-13T21:29:45","date_gmt":"2022-10-13T19:29:45","guid":{"rendered":"https:\/\/acmarines.fr\/?p=6650"},"modified":"2022-10-16T10:33:37","modified_gmt":"2022-10-16T08:33:37","slug":"vtt-2022-roc-dazur","status":"publish","type":"post","link":"https:\/\/acmarines.fr\/?p=6650","title":{"rendered":"VTT 2022 \/ ROC D&rsquo;AZUR"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nous \u00e9tions un beau groupe de l&rsquo;AC Marines du c\u00f4t\u00e9 de Fr\u00e9jus&nbsp;pour participer au ROC d&rsquo;AZUR le weekend dernier du 6 au 9 octobre<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?resize=512%2C384&#038;ssl=1\" alt=\"\" class=\"wp-image-6652\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/310798095_10226216493417268_5245685283937577606_n.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328.jpg?resize=512%2C384&#038;ssl=1\" alt=\"\" class=\"wp-image-6655\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221005_184328-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pour certains d&rsquo;entre nous, c&rsquo;\u00e9tait une premi\u00e8re et ils ont fait fort:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pascal notre pr\u00e9sident a d\u00e9couvert un autre monde: de grandes c\u00f4tes, de belles descentes et de gros cailloux. Il a \u00e9t\u00e9 courageux pour finir son \u00e9preuve. Il est vrai que cela change par rapport \u00e0 notre r\u00e9gion. Bravo pr\u00e9sident!!!<\/li><li>Maxime Renault a lui particip\u00e9 au ROC le dimanche et pour une 1\u00e8re, il a \u00e9t\u00e9 bien baptis\u00e9 avec une pluie abondante. A l&rsquo;arriv\u00e9e, il \u00e9tait ravi de son exp\u00e9rience et presque d\u00e9\u00e7u&nbsp;de ne pas avoir choisi le format le plus long, la version marathon.<\/li><li>Maxime Berthelot a frapp\u00e9 fort pour une premi\u00e8re en bouclant le marathon en 4h42 et 7\u00e8me espoir, comme un poisson dans l&rsquo;eau. en parlant d&rsquo;eau, lui aussi a connu la baignade le dimanche puisqu&rsquo;il&nbsp;a pris part \u00e0 l&rsquo;\u00e9preuve du Roc. Un peu de casse mat\u00e9riel au passage, 2 rayons et 2 jeux de plaquettes.<\/li><li>Et que dire de nos 4 v\u00e9t\u00e9rans guerriers: Bruno, Xavier, St\u00e9phane et Guillaume Hyberty. Ils ont pris part \u00e0 l&rsquo;\u00e9preuve la plus longue et la plus dure, le marathon. Pour Bruno, presque une formalit\u00e9, au descentes pr\u00eats, un peu trop dangereuses&nbsp;\u00e0 son go\u00fbt. Pour Guillaume, un peu plus de 8h, belle perf avec son peu d&rsquo;entrainement. Pour Steph et Xavier, le challenge \u00e9tait de terminer dans les d\u00e9lais, et ils l&rsquo;ont fait, de vrais guerriers, il fallait avoir le courage de passer presque 10h sur le v\u00e9lo, vraiment chapeau&nbsp;les mecs.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pour tous les autres, nous \u00e9tions tous en terrain connu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous avions&nbsp;des objectifs divers:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Le podium pour Loulou:<\/strong>&nbsp;rempli, 2\u00e8me, et la victoire \u00e9tait possible sans ce foutu chemin des douaniers ou elle a \u00e9t\u00e9 bloqu\u00e9e involontairement par quelques concurrents de la course pr\u00e9c\u00e9dente. La 1\u00e8re a&nbsp;r\u00e9ussi \u00e0 se&nbsp;faufiler et creuser suffisamment d&rsquo;\u00e9cart pour emp\u00eacher son retour.<\/li><li><strong>Moins de 6h pour Dom:<\/strong> 3 chutes auront eu raison&nbsp;de son objectif. Mais l&rsquo;essentiel&nbsp;c&rsquo;est qu&rsquo;il soit arriv\u00e9 entier avec rien de cass\u00e9, juste quelques belles frayeurs et un petit tour \u00e0 l&rsquo;infirmerie.<\/li><li><strong>\u00ab\u00a0\u00e9craser\u00a0\u00bb Vincent et Dom pour Fred<\/strong>: rempli avec 1 dom \u00e0 terre et \u00ab\u00a0Seize\u00a0\u00bb minutes sur moi (petit con&#8230;.)<\/li><li><strong>Finir devant les d\u00e9butants pour guigui belles bretelles:<\/strong> Presque rempli, Seul Bruno et Guillaume ont r\u00e9ussi \u00e0 faire un peu mieux. Mais au prorata du poid, c&rsquo;est certain c&rsquo;est Guillaume qui \u00e9tait le plus fort.<\/li><li><strong>top 10 pour le tandem:<\/strong> 8eme et avec une pr\u00e9paration hydrique un peu particuli\u00e8re la veille de l&rsquo;\u00e9preuve&#8230;.. trop fort les mecs, du beau spectacle<\/li><li><strong>Prendre du plaisir et faire une bonne place pour Guigui Sager: <\/strong>contrat rempli sur le master le jeudi, une belle place dans le top 100. Il a finalement pris le d\u00e9part du marathon le lendemain \u00e0 la place Pedro pour ne pas g\u00e2cher la plaque, 1er des v\u00e9t\u00e9rans de Marines, chapeau bas. Notre grande seringue ne&nbsp;prendra finalement pas le&nbsp;d\u00e9part le dimanche, trop humide \u00e0 son&nbsp;go\u00fbt. Il fera un heureux au passage, n&rsquo;est ce pas Maxime Berthelot.<\/li><li><strong>moins de 6h30 pour moi: <\/strong>12 minutes de plus, c&rsquo;est pas si mal. Pas emb\u00eat\u00e9 par les crampes cette fois-ci, j&rsquo;ai pu bien mieux appr\u00e9cier ma course.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mais cette ann\u00e9e, nous avions un atout suppl\u00e9mentaire, un duo d&rsquo;accompagnatrices au top et aux petits soins pour nous tous, et cela fait vraiment la diff\u00e9rence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merci Delphine, Merci S\u00e9verine, l&rsquo;organisation \u00e9tait top, les encouragements chaleureux, et dommage que la pluie soit venue un peu g\u00e2cher&nbsp;la f\u00eate dans le Bougnon le Dimanche.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?resize=384%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-6658\" width=\"384\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0018.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sans oublier&nbsp;notre p\u00e9tillante Alexandra Sager venue encourager son grand Guigui et toute la troupe de l&rsquo;ACM.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voil\u00e0 c&rsquo;est d\u00e9j\u00e0 fini, vivement l&rsquo;ann\u00e9e prochaine, pour revivre ces moments uniques, ces belles soir\u00e9es, trinquer avec les amis, r\u00eaver sur le salon d&rsquo;un futur v\u00e9lo, rencontrer les coureurs pros, Pauline, Loana, Jordan, Julien, Maxime, Titouan et bien d&rsquo;autres, profiter de la douceur de vivre du Sud, de la mer, du sable et se faire plaisir sur le v\u00e9lo dans ce cadre unique.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-id=\"6669\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-6669\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0040.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6671\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-6671\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0042.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6670\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-6670\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0044.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les r\u00e9sultats:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Mid roc:<\/u><\/strong> ( 36,4 km \/ +\/- 630 m, 224 class\u00e9s)<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0003-1.jpg?resize=288%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-6698\" width=\"288\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0003-1.jpg?w=576&amp;ssl=1 576w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0003-1.jpg?resize=169%2C300&amp;ssl=1 169w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Pascal termine&nbsp; termine&nbsp;en 4h25 \u00e0 la 213\u00e8me place et 61\u00e8me place en master 3<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Roc master:<\/u><\/strong> ( 41,9 km, +\/- 800 m, 745 class\u00e9s)<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0005.jpg?resize=288%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-6699\" width=\"288\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0005.jpg?w=576&amp;ssl=1 576w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0005.jpg?resize=169%2C300&amp;ssl=1 169w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Guigui Sager termine&nbsp;en 2h13 \u00e0 la 72\u00e8me place et 30\u00e8me place en master 2<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Roc Marathon:<\/u><\/strong> (92,3 km, +\/- 2 440 m, 1373 class\u00e9s)<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROC D&#039;AZUR 2022 \/ MARATHON\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FqyJjIVevtE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-6653\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311280758_10226242128178121_5088220008697317866_n.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6688\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0020-1.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-6688\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0020-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0020-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0020-1.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6689\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0019-1.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-6689\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0019-1.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0019-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0019-1.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6687\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-6687\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0032.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Maxime termine en 4h43 \u00e0 la 60\u00e8me place et 7\u00e8me en Espoir homme<\/li><li>Guigui Sager termine&nbsp;en 6h15 \u00e0 la 410\u00e8me place (avec la plaque de Pedro)<\/li><li>Fred termine&nbsp;en 6h26 \u00e0 la 469\u00e8me place et 131\u00e8me place en master 2<\/li><li>Vincent termine&nbsp;en 6h42 \u00e0 la 556\u00e8me place et 110\u00e8me place en master 3<\/li><li>Dominique termine&nbsp;en 7h11 \u00e0 la 709\u00e8me place et 160\u00e8me place en master 3<\/li><li>Bruno&nbsp; termine&nbsp;en 7h54 \u00e0 la 908\u00e8me place et 233\u00e8me place en master 3<\/li><li>Guillaume Hyberty&nbsp; en 8h16 \u00e0 la 992\u00e8me place et 233\u00e8me place en master 2<\/li><li>Guigui Belles bretelles&nbsp; termine&nbsp;en 8h43 \u00e0 la 1082\u00e8me place et 353\u00e8me place en master 2<\/li><li>St\u00e9phane&nbsp;termine en 9h22 \u00e0 la 1238\u00e8me&nbsp;place et 375\u00e8me place en master 3<\/li><li>Xavier termine&nbsp;en 9h52 \u00e0 la 1328\u00e8me place et 420\u00e8me place en master 3<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Roc Tandem:<\/u><\/strong> (41,9 km, +\/- 790 m, 74 class\u00e9s)<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROC D&#039;AZUR 2022 \/ TANDEM\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/M8xUjQAIEtQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"870\" data-id=\"6691\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/FB_IMG_1665396586840.jpg?resize=640%2C870&#038;ssl=1\" alt=\"\" class=\"wp-image-6691\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/FB_IMG_1665396586840.jpg?w=736&amp;ssl=1 736w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/FB_IMG_1665396586840.jpg?resize=221%2C300&amp;ssl=1 221w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"6690\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0008-1.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6690\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0008-1.jpg?w=576&amp;ssl=1 576w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0008-1.jpg?resize=169%2C300&amp;ssl=1 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"6692\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0027.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-6692\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0027.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0027.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221008-WA0027.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Seb et Loic&nbsp;8\u00e8me en 2h17<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Roc junior femme:<\/u><\/strong> (17,6 km, +\/- 100 m, 33 class\u00e9es)<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311169339_626751062504561_765138825703193839_n.jpg?resize=395%2C526&#038;ssl=1\" alt=\"\" class=\"wp-image-6654\" width=\"395\" height=\"526\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311169339_626751062504561_765138825703193839_n.jpg?w=526&amp;ssl=1 526w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311169339_626751062504561_765138825703193839_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/311169339_626751062504561_765138825703193839_n.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?resize=512%2C384&#038;ssl=1\" alt=\"\" class=\"wp-image-6659\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0046.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Louise 2\u00e8me en junior femme<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Roc d&rsquo;azur:<\/u><\/strong> (53,7 km, +\/- 1380 m, 2211 class\u00e9s)<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROC D&#039;AZUR 2022\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/qcMONusAKQ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"870\" data-id=\"6661\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0052.jpg?resize=640%2C870&#038;ssl=1\" alt=\"\" class=\"wp-image-6661\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0052.jpg?w=736&amp;ssl=1 736w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0052.jpg?resize=221%2C300&amp;ssl=1 221w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"524\" data-id=\"6662\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221010-WA0010.jpg?resize=640%2C524&#038;ssl=1\" alt=\"\" class=\"wp-image-6662\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221010-WA0010.jpg?resize=1024%2C839&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221010-WA0010.jpg?resize=300%2C246&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221010-WA0010.jpg?resize=768%2C629&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221010-WA0010.jpg?w=1330&amp;ssl=1 1330w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221010-WA0010.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"6700\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0019-1.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6700\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0019-1.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0019-1.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0019-1.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0019-1.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0019-1.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"6701\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-6701\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221009_150150-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Maxime B termine 100\u00e8me place en 3h07 avec la plaque Guigui Sager<\/li><li>Maxime R termine 886\u00e8me&nbsp;place en 4h24 et 294\u00e8me place en master1<\/li><\/ul>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">La vie au camping<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0036.jpg?resize=576%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-6660\" width=\"576\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0036.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0036.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221006-WA0036.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"6664\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-6664\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_170139-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"6665\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-6665\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/20221006_210320-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"6714\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0023.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-6714\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0023.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0023.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221007-WA0023.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption\"><br><\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">D&rsquo;autres photos \u00e0 venir et vid\u00e9os<\/h2>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Un week-end \u00e9puisant \ud83d\ude42 \ud83d\ude42 <\/h2>\n\n\n\n<figure 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https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0043.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"6683\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0044.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6683\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0044.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0044.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0044.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0044.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0044.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"852\" data-id=\"6684\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0053.jpg?resize=640%2C852&#038;ssl=1\" alt=\"\" class=\"wp-image-6684\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0053.jpg?w=769&amp;ssl=1 769w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0053.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/IMG-20221009-WA0053.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">A la d\u00e9couverte du ROC D&rsquo;AZUR<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les 6 premi\u00e8res minutes du d\u00e9part de la 2\u00e8me vague du MID-ROC, avec ensuite quelques vues du paysage donnant sur la mer. Cette vid\u00e9o est pour vous donner envie de venir <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\">, mais ne refl\u00e8te pas le parcours r\u00e9el avec la descente du Fournel ou autres endroits qui donnent des frissons, sans compter les mont\u00e9es et l&rsquo;ambiance dans la mont\u00e9e du Bourgnon&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROC D&#039;AZUR \/ Parcours du MID ROC\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/AKJGqj1Dyik?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Une petite chute en direct vers 14\u00e8me minute&#8230;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nous \u00e9tions un beau groupe de l&rsquo;AC Marines du c\u00f4t\u00e9 de Fr\u00e9jus&nbsp;pour participer au ROC d&rsquo;AZUR le weekend<\/p>\n","protected":false},"author":1,"featured_media":6651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19],"tags":[],"class_list":["post-6650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vtt-adultes"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2022\/10\/roc-d-azur-2018-990x620-1.jpg?fit=990%2C620&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/6650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6650"}],"version-history":[{"count":16,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/6650\/revisions"}],"predecessor-version":[{"id":6720,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/6650\/revisions\/6720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/media\/6651"}],"wp:attachment":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}