{"id":9910,"date":"2023-04-27T12:05:45","date_gmt":"2023-04-27T10:05:45","guid":{"rendered":"https:\/\/acmarines.fr\/?p=9910"},"modified":"2023-04-28T00:06:14","modified_gmt":"2023-04-27T22:06:14","slug":"vtt-2023-stage-vtt-en-espagne","status":"publish","type":"post","link":"https:\/\/acmarines.fr\/?p=9910","title":{"rendered":"VTT 2023 \/ Stage VTT en Espagne"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Stagesvtt.fr \u00e0 Santa Coloma de Farners. Franchissement plus raide sur les rochers aujourd\u2019hui avec passage impos\u00e9 et\/ou libre avec les plots. Olivier notre coach nous met en confiance et nous donne la bonne technique et tout est plus facile\ud83d\ude1c<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Bruno et Dom<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682589188258.jpg?resize=432%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-9908\" width=\"432\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682589188258.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682589188258.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682589188258.jpg?resize=768%2C1365&amp;ssl=1 768w, 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100vw, 566px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682626693998-edited-640x1024.jpg?resize=480%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-9937\" width=\"480\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682626693998-edited.jpg?resize=640%2C1024&amp;ssl=1 640w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682626693998-edited.jpg?resize=188%2C300&amp;ssl=1 188w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682626693998-edited.jpg?w=675&amp;ssl=1 675w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" 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alt=\"\" class=\"wp-image-9920\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590035354.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590035354.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590035354.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590035354.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590035354.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"9914\" src=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590020792.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-9914\" srcset=\"https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590020792.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590020792.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590020792.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/acmarines.fr\/wp-content\/uploads\/2023\/04\/FB_IMG_1682590020792.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stagesvtt.fr \u00e0 Santa Coloma de Farners. Franchissement plus raide sur les rochers aujourd\u2019hui avec passage impos\u00e9 et\/ou libre<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19],"tags":[],"class_list":["post-9910","post","type-post","status-publish","format-standard","hentry","category-vtt-adultes"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/9910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9910"}],"version-history":[{"count":11,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/9910\/revisions"}],"predecessor-version":[{"id":9945,"href":"https:\/\/acmarines.fr\/index.php?rest_route=\/wp\/v2\/posts\/9910\/revisions\/9945"}],"wp:attachment":[{"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acmarines.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}